The Rock Got Up Before 4 A.M. to Work Out
Dwayne Johnson might be better known by his wrestling moniker The Rock, but the actor apparently doesn’t always sleep like
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Cross Training Can Break Up Your Workout Routine for Better Results
This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so
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South Africa steps up virus curbs against third wave
President Cyril Ramaphosa announced Sunday that South Africa would re-impose stricter measures against COVID-19 fearing the whole country will soon
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Risk for autoimmunity up with concomitant vitiligo, psoriasis
(HealthDay)—Individuals with co-occurrence of vitiligo and psoriasis have an increased risk for autoimmunity and family history of psoriasis, according to
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Clinics pop up to treat lingering COVID-19 symptoms
As the rate of COVID-19 vaccinations accelerates, millions of Americans are planning for life after the pandemic. But for people
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‘Heart-in-a-box’ can be lifesaving, matching up distant donors with patients
A few days after his 74th birthday, Don Stivers received his dream gift—a new heart. “I was born with a
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Pfizer to move up COVID vaccine deliveries to Canada: PM
Pfizer has agreed to move up deliveries of its COVID-19 vaccine to Canada, Prime Minister Justin Trudeau said Tuesday, one
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MVP Level Up: 5 Kettlebell Swing Progressions to Build Strength and Power
If you have access to kettlebells, the swing is one of the top exercises you have in your repertoire. The
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Fitness Journalist Reveals The Health Benefits of Giving Up Sugary Drinks
Most health experts recommend limiting your sugar intake by giving up on sugary beverages. However, most people have difficulty in
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How Chris Hemsworth’s Stunt Double Beefed Up for the Biggest Thor Yet
When movie stars get ripped for their superhero roles, they’re not always going it alone. Just as often, their body
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