stress Archives - chatsaudicam.com

These nutrition tips can help you de-stress

01/14/2021 Food, Healthy Food, lockdown, mood, Nutrition, stress, Stress Relief, Strong Women

What and how you eat can impact your mood, so we asked an expert for some de-stressing nutrition tips. You

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5 therapeutic tools to manage stress better during COVID-19 restrictions

12/16/2020 5, Better, COVID-19, during, manage, restrictions, stress, therapeutic, to, tools

Declining mental health is a serious public health concern during the pandemic, with three- to five-fold increases in psychological distress

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Mothers’ stress may lead to preterm births, faster aging in children

11/30/2020 aging, Births, children, faster, In, lead, may, mothers', preterm, stress, to

Why do some people age faster than others? One potential answer, a new UCLA-led study indicates, is that a mother’s

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6 ways to relax if you have trouble switching off

11/17/2020 anxiety, mental health, relaxation, stress, Strong Women, Wellbeing

Find yourself compiling to-do lists when reading or end up scrolling the latest news when watching TV? Try these tips

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Coping with the stress of this election

11/16/2020 coping, Election, of, stress, the, this, with

(HealthDay)—Americans who woke up this morning to an undecided Presidential election might rightfully be feeling lots of anxiety, both about

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How to beat the stress from Lockdown 2.0

11/16/2020 2.0, beat, from, How, lockdown, stress, the, to

The symptoms among my previously healthy friends are widespread, from skin flare-ups and back pain to tummy troubles, sleeplessness, nausea

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Try this if you can’t stop stress eating before bed

11/15/2020 bed, Before, can't, eating, If, stop, stress, this, Try, You

With the absolute dumpster fire of a year we’ve all had, combined with spending more time at home, endless Zoom

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Sleepless nights, hair loss and cracked teeth: Pandemic stress takes its toll

10/20/2020 and, cracked, hair, its, loss, nights, pandemic:, Sleepless, stress, takes, teeth:, toll

In late March, shortly after New York state closed nonessential businesses and asked people to stay home, Ashley Laderer began

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Here’s How Glutathione, Oxidative Stress, and Mental Health Problems Are Somewhat Related

10/20/2020 and, are, Glutathione, Health, Here’s, How, mental, Oxidative, Problems, related, Somewhat, stress

People suffering from mental health problems may feel hopeless at times but because of the continuous studies, many things have

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What’s up doc? Donkey therapy eases Spain medics’ stress

10/16/2020 doc, Donkey, eases, medics', Spain, stress, therapy, up, What's

Walking into a dusty paddock, a young nurse is quickly surrounded by a group of donkeys gently nudging her for

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