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Sports Ministry recognises yogasana as competitive sport

12/17/2020 benefits, competitive sport, mental, Physical, Sport, Sports Minister, spread awareness, Wellbeing, yoga, yogasana

The Sports Ministry on Thursday formally recognised yogasana as a competitive sport, which will enable the ancient practice to avail

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Health News 

Struggling with exercise-related aches and pains?

10/26/2020 exercise, Fitness And Wellbeing, Health And Fitness, Sport, Strong Women, Wellbeing, wellness

Struggling with aches and pains? These exercises could sort you out.  It’s no secret that exercise is great for you,

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