Infant sleep problems can signal mental disorders in adolescents: study
Specific sleep problems among babies and very young children can be linked to mental disorders in adolescents, a new study
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Lack of sleep reduces positive feelings – Naturopathy naturopathy specialist portal
How too little sleep affects our emotions Reduced sleep causes that people are less likely to develop positive feelings. In
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This Sleep Tech Might Help You Get the Solid 8 Hours You Dream About
After a certain point, it feels like we’re all hunting for ways to get the most out of our (ideally)
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Researchers develop smart sensing device to monitor sleep and health
Researchers in the University of Georgia College of Engineering have developed a smart sensing device designed to improve care for
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Sleep – the one sleep position you should avoid or risk back and neck pain
Everyone needs to get enough sleep to help the body to function properly, according to the NHS. But, when you
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The Foods You Should Be Eating to Get A Better Night Sleep
Do you find yourself unwinding from a long day by curling up in bed with a good book and then
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The skinny on why poor sleep may increase heart risk in women
Women who sleep poorly tend to overeat and consume a lower-quality diet, according to a new study from researchers at
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Sleep: How much sleep does a newborn need? How much sleep do children need?
You’ve heard the rumour: new parents reportedly get just four hours and 44 minutes of sleep on average for the
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Do away with these habits if you want to stay healthy
Are you skipping your eye appointment and/or not laughing enough? Time to get rid of these habits. When it comes
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Medicinal cannabis may not aid sleep in people with chronic pain
Medicinal cannabis may not ease sleep problems in people with chronic pain ‘because frequent users can build up tolerance to
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