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Sleepy Brits hit alarm snooze button for at least 15 minutes each morning

11/05/2021 Sleep, vitamin d

Sleepy Brits hit the alarm snooze button for at least 15 minutes each morning and function on “autopilot” until they

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Health News 

DOD funds first human trial of a device to enhance the natural brain cleansing system

10/27/2021 brain, chronic, Electro, Sleep

The U.S. Department of Defense is funding the first human trial of a device to speed up and enhance the

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Health News 

Unique sound from wind farms may cause more sleep disruption than other noise sources

10/20/2021 insomnia, Laboratory, M, Sleep

Residents who live within 10 km of a wind farm report more sleep issues from other sources, such as insomnia,

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Health News 

This is what happens to your body when you look at your phone in the middle of the night

10/03/2021 Sleep, Sleepless N, Social Media

Written by Lauren Geall As Stylist’s digital writer, Lauren Geall writes on topics including mental health, wellbeing and work. She’s

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Health News 

Sleep Better With The 10-3-2-1-0 Formula That Went Viral

09/15/2021 10-3-2-1, Better, Sleep, the, with

There’s nothing that beats a good night’s sleep after a long day. Getting quality sleep is one of the most important

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Health News 

ASU study shows how the COVID-19 pandemic impacted people’s sleep

08/19/2021 Cor, pandemic:, research, Sleep

Sleep has become elusive for many as a result of the coronavirus pandemic, according to new research from Arizona State

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Health News 

CPSC Bans Sleepers After 100 Infant Deaths

06/07/2021 child, childho, children, Sleep

The Consumer Product Safety Commission last week banned a range of infant sleeper products to address the more than 100

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Health News 

How to Properly Clean Your Mattress

05/25/2021 mattress, Sleep

We know how important it is to clean our sheets, but for some reason our mattresses get left behind. Sure,

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Health News 

“I do shift work, but still sleep like a baby. Here’s my secret”

05/03/2021 How To Slee, Sleep, Sleep Advice

Welcome to Stylist’s Sleep Diaries, where we’re taking a deep-dive into one of the most important (and elusive) factors in

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Health News 

Losing Sleep Tied to Increased Systolic Blood Pressure in Women

04/23/2021 Hypertension, Sleep, sleep distu

(Reuters Health) – Losing just 1.5 hours of sleep a night leads to elevated systolic blood pressure in women, a

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