Pounds Archives - chatsaudicam.com

How I Lost 20 Pounds and Got Shredded at 43 Years Old

06/15/2021 20, and, got', How, I, lost, Pounds, S

Naser, 43, tells Men’s Health how stepping back into the gym after 12 years led to him completely transforming his

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I Lost 35 Pounds and Got Shredded Abs in Just 12 Weeks of Working Out and Dieting

04/23/2021 $35, and, got', I, lost, Pounds, Shred

29-year-old student Blake Arbelo tells Men’s Health how transforming his body gave him the self-belief to change his life and

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How Intermittent Fasting and Cutting Out Sugar Helped Me Lose 60 Pounds Without Working Out

01/18/2021 60, and, Cutting, fasting, Helped, How, intermittent, Lose, Me., out, Pounds, Sugar, without, working

Matthew, a 31-year-old electrical engineer, tells Men’s Health how switching to a no added sugar intermittent fasting (NASIF) diet changed

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Man who lost 220 pounds began weight loss by only eating unseasoned potatoes

08/14/2020 220, began, by, eating, loss, lost, man, only, potatoes, Pounds, unseasoned, weight, Who

College student Dylan Wall, 21, was 425lbs when he graduated high school (around 30 stone) and decided he wanted to

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This Guy Nearly Died After a Motorcycle Accident. Now He Deadlifts 405 Pounds.

03/18/2020 405, A, Accident., after, Deadlifts, Died, Guy, He, Motorcycle, Nearly, now, Pounds, this

Ryan Logue, 34, remembers the 24 hours before his motorcycle accident in 2014. He and his girlfriend had gotten into

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This Basic Diet Plan Helped This Guy Lose Nearly 200 Pounds and Get Ripped

01/28/2020 200, and, Basic, diet, Get, Guy, Helped, Lose, Nearly, Plan, Pounds, Ripped, this

• Years of frequently eating fast food caught up to Anthony Brown, with his weight eventually topping out at more

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