How Intermittent Fasting and Cutting Out Sugar Helped Me Lose 60 Pounds Without Working Out
Matthew, a 31-year-old electrical engineer, tells Men’s Health how switching to a no added sugar intermittent fasting (NASIF) diet changed
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Matthew, a 31-year-old electrical engineer, tells Men’s Health how switching to a no added sugar intermittent fasting (NASIF) diet changed
Read moreCollege student Dylan Wall, 21, was 425lbs when he graduated high school (around 30 stone) and decided he wanted to
Read moreRyan Logue, 34, remembers the 24 hours before his motorcycle accident in 2014. He and his girlfriend had gotten into
Read more• Years of frequently eating fast food caught up to Anthony Brown, with his weight eventually topping out at more
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