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Men Over 40 Should Add Lateral Lunges to Their Workouts

03/16/2021 40%, add, Lateral, Lunges, Men, over, should, their, to, workouts

Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated.

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Timing of physical activity linked to fitness levels, CV risk for men with type 2 diabetes

02/17/2021 2, activity, CV, diabetes, fitness, for, levels, linked, Men, of, Physical, risk, timing, to, type, with

Numerous studies have demonstrated the role of physical activity in improving heart health for patients with type 2 diabetes. But

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Women undergo less aggressive open heart surgery, experience worse outcomes than men

01/31/2021 aggressive, experience, heart, less, Men, open, outcomes, surgery, Than, undergo, Women, worse

Women are significantly less likely than men to undergo coronary artery bypass grafting (CABG) using guideline-recommended approaches, which may result

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Men Over 40 Don't Have to Back Squat for Strong Legs

12/15/2020 40%, back, Don't, for, have, legs, Men, over, Squat, strong, to

Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated.

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Health News 

Colon cancer: A growing risk for young men

11/23/2020 A, Cancer, colon, for, Growing, Men, risk, young

When Chadwick Boseman died of colon cancer a few months ago, I was surprised that he was so young—I always

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Should men be concerned about prostate cancer?

11/19/2020 About, be, Cancer, concerned, Men, prostate, should

Prostate cancer is the second-most diagnosed cancer in men after skin cancer. Approximately 1 of 9 men in the U.S.

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Coronavirus UK cases: Scientists discover deciding factors for why men are more at risk

11/19/2020 autoplay_video, cases, coronavirus, COVID-19, Health, Men, risk, uk

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The biological ‘record’ of extremely preterm birth differs in men and women

10/20/2020 and, biological, Birth, differs, extremely, In, Men, of, preterm, record, the, Women

Researchers at McMaster University have found distinct effects of adversity early in life in the genomes of men compared to

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Health News 

Older men less able to regulate body temperature and hydration levels than young men

09/30/2020 able, and, body, hydration, less, levels, Men, older, regulate, temperature, Than, to, young

Our ability to regulate body temperature and keep our bodies from becoming dehydrated declines as we get older. New research

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Health News 

Women received less aggressive care than men after a heart attack with pumping failure

09/29/2020 A, after, aggressive, attack, care', failure, heart, less, Men, pumping, received, Than, with, Women

When the heart suddenly can’t pump enough blood to meet the body’s needs after a heart attack, women ages 18-55

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