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\u2018High Value Eating\u2019 Will Make You Love Your Diet Again

WHEN IT comes to food and eating, it’s easy to get distracted by what our diet can do for us

Time to get organized! Balancing working from home, virtual learning and staying organized has proved to be a challenge for

Calisthenics can be a great way to build strength and increase your body’s mobility, but as Ryan Sadilek from the

The holidays are in full swing, which means if you haven’t started already, now is the time to turn your

TUESDAY, Dec. 1, 2020 — As marijuana laws relax and the popularity of CBD products explodes, more Americans may find

Your high school friends may have had a bigger influence on your behavior than you once thought. Prior studies about

Transitioning out of one industry and into another can bring exciting changes – and challenges – with it. But, if

The world has bet big on vaccines as the best route for creating the level of herd immunity needed to

Astudy published in the journal Psychological Science found that young adults—contrary to how they are sometimes portrayed in the media—tend

The COVID-19 coronavirus is not your average virus. During the pandemic, it has become increasingly clear that averages do not