How Intermittent Fasting and Cutting Out Sugar Helped Me Lose 60 Pounds Without Working Out
Matthew, a 31-year-old electrical engineer, tells Men’s Health how switching to a no added sugar intermittent fasting (NASIF) diet changed
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Matthew, a 31-year-old electrical engineer, tells Men’s Health how switching to a no added sugar intermittent fasting (NASIF) diet changed
Read more• Years of frequently eating fast food caught up to Anthony Brown, with his weight eventually topping out at more
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