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Doulas help families meet breastfeeding goals

03/16/2021 Breastfeeding, Doulas, families, goals, help, meet

Fewer than 10% of women who give birth in the United States each year use doulas. But these professionals—who aren’t

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Health News 

7 tricks to make new habits stick

01/20/2021 exercise, Exercise Motivation, fitness, Fitness And Wellbeing, goals, habits, Health And Fitness, New Year's Resolutions, Strong Women

To ensure we maintain our new fitness goals in the long run, it’s good habits – not willpower or motivation

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Health News 

Study finds Dense Breast Notification legislation has not met all desired goals

01/11/2021 all, breast, Dense, desired, finds, goals, has, legislation, met, not, Notification, study

Little previous research has examined the effects of Dense Breast Notifications (DBNs), but a new study suggests the legislatively required

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Health News 

Six nifty hacks to support your fitness goals

01/08/2021 fitness, goals, hacks, nifty, six, support, to, your

Another round of New Year’s resolutions often includes a slightly vague, ambitious fitness goal. You want to run a marathon,

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Health News 

To reach weight-loss targets, start with small goals

10/08/2020 goals, reach, Small, start, targets, to, weight loss, with

People have been formulating weight-loss plans for centuries. In 1087, William the Conqueror replaced food with alcohol and slimmed down

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Health News 

Infants prefer individuals who achieve their goals efficiently

03/31/2020 achieve, efficiently, goals, individuals, Infants, prefer, their, Who

From birth, we acquire information and learn through interacting with others; that is why it is so important to be

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