Feeling pandemic stress? These easy breathing techniques can help
With everything happening around us, it may be difficult to find that piece of calm. If your mind races, if
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Wuhan study shows lying face down improves breathing in severe COVID-19
In a new study of patients with severe COVID-19 (SARS-CoV-2) hospitalized on ventilators, researchers found that lying face down was
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Rapper offers free 'hip hop breathing' exercises to tackle knife crime
Neil Patel – known as N1 – is a rapper and yoga teacher from London. Having noticed a worrying increase
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