Eczema is a long-term condition that causes the skin to become dry, itchy, red and cracked, according to the NHS. But, regularly using eucalyptus oil before bed could be key to relieving your eczema symptoms, it’s been claimed.
Eczema is a very common condition that tends to come and go, dependent on the weather, and the health of your skin.
Young children are most at risk of developing eczema symptoms, but it could also develop in later life.
If you have eczema, your symptoms can vary between small patches of dry skin, to widespread, inflamed areas of cracked skin.
You could relieve your eczema pain by regularly using eucalyptus oil.
Eucalyptus oil is “a great tool” for skin irritations and conditions, according to nutritionist Dr Josh Axe.
It contains antimicrobial and antiseptic properties that’s ideal for cuts, sores or wounds.
For the largest benefit, try combining your eucalyptus oil with apple cider vinegar, he said.
Simply dab the mixture on your skin over the affected areas.
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“I’m often asked if eucalyptus oil is good for your skin,” said Dr Axe.
“Because of its antimicrobial and antiseptic properties, eucalyptus works as a great tool for skin irritations such as wounds, cuts, burns, sores and even insect bites.
“Eucalyptus oil has proven to be effective against blisters, boils, cuts, cold sores, insect bites, shingles, sores, ulcers, wounds, abscesses, athlete’s foot and bacterial dermatitis.
“It has antibacterial, antiviral and antifungal properties, making it a very powerful tool against a range of skin conditions. This is why eucalyptus oil was traditionally used as a healing ointment.”
Meanwhile, you could also lower your risk of eczema symptoms by using coconut oil as a moisturiser.
It contains fatty acids that boost the skin’s overall moisture, which limits the risk of developing symptoms.
Applying coconut oil directly onto the skin everyday could improve your eczema within eight weeks, scientists have claimed.
It’s crucial that you apply the moisturiser after bathing and before bed.
There isn’t a specific cure for eczema, but some eczema treatments may help to reduce the itchy signs of eczema at home.
Emollients and creams could be found at your local pharmacy to treat dry skin.
Keeping nails short and wearing light clothing over affected areas could help to reduce damage from habitual scratching.
Speak to a pharmacist if you’re worried about the signs of eczema, or for advice on the best over-the-counter eczema treatments.
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